by Jory Serota | Feb 15, 2018 | Yoga
I have a confession to make. I am a recovering yoga snob. This might sound funny to you but it’s a very serious condition. Since I first got into yoga, my natural inclinations have been towards alignment and joint mechanics. In 2002 when I found Iyengar Yoga and... 
by Jory Serota | Jan 24, 2018 | Yoga
Yoga-related injuries have markedly increased during the past 15 years. We hear of shoulder issues, hip replacements, herniated discs and other physically traumatic experiences. If yoga is meant to be therapeutic, holistic and healing, what is behind these...
