What others are saying about AYI…
“I cannot wait for more courses…”
The Applied Yoga Integration course greatly deepened my understanding of alignment, breath work, and clinical assessment. It taught me how to take the “simplest” yoga poses and turn them into something completely different. I learned new tools and cues to incorporate into my classes, private sessions (both yoga and personal training) and my own practice! There was so much valuable information, I wish the weekend were longer! I cannot wait for more courses!
“Outstanding Practitioner”
Jory Serota is an outstanding practitioner of NeuroKinetic Therapy. He combines his knowledge of yoga therapy along with the neurobiomechanics of NKT to help produce long-lasting changes in dysfunctional movement patterns. Jory has earned my confidence and respect as a professional.
“I feel so grateful to have found him…”
Jory is the best therapist I have found on the tour. No matter what my ailment has been he has been able to find a solution and get me back on the court. He has helped my back, serving shoulder and hips countless times. And once, in only 5 days, I was serving 7 miles an hour faster than I had been. You can only imagine what that meant for my game! Jory is passionate about what he does and I feel so grateful to have found him.
“Powerful link in a chain of teachers…”
Jory offers a depth of knowledge that can only come from direct experience and dedicated self-study. Without fail, every time I practice with him I walk away with new techniques to awaken my body and steady the mind. He naturally weaves together the integrity of all eight limbs of yoga and leads his classes with humor, focus and precision. Jory represents a powerful link in a chain of teachers going back centuries, and is himself, an embodiment of Yoga.
“Most illuminating Yoga course I have ever taken…”
The Applied Yoga Integration Seminar was the most illuminating yoga course I have ever taken! I am so excited to use this method as a foundation for my practice and teaching.
“Extremely kind and gentle…”
Physical therapists and doctors were unable to help me resolve my recurring back problems but Jory was able to identify the problem instantly, provide immediate pain relief and help me understand what I was doing to cause flare-ups. He has also been extremely kind and gentle in doing the same for my 12-year old son’s chronic hip/leg injury, whereas no doctor was able to offer suggestions for managing this. Don’t suffer for another moment – just go see Jory!
ALIGNMENT
Alignment, or Joint Centration, occurs when there is an equal balance of mobilizers and stabilizers around a joint. This puts the joint in its optimal position and allows all the surrounding structures to function properly.
STRENGTH
Yoga is so much more than simply increasing flexibility. The postures challenge us to develop strength and increase our endurance. This enables our tissues to withstand more force and decreases our risk of injury.
MOBILITY
Mobility refers to the ability to consciously and intentionally move a muscle or limb through space. When we mobilize an area that was previously stuck, we generate greater tissue health and ease of movement.